Wakea Blog
Wake up better.
Know-how, routines and app tips for mornings that don't start with the snooze button.
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Newest firstWhy you keep oversleeping: the evening decides
One more video, suddenly 2 a.m., alarm at 6:30: why you keep oversleeping. How your evening gets an ending — and your morning a chance.
Alarm clock for heavy sleepers: what really works
Still in the feed at 2 a.m., alarm at 6:30: short nights mean deeper sleep. Which alarm clock for heavy sleepers really works.
Tired after daylight savings ends Nov. 1? What helps
Tired after daylight savings ends? Why an extra hour of sleep wears you out on November 1 — and what helps before and after.
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