Wakea Blog
Movement
Know-how, routines and app tips for mornings that don't start with the snooze button.
All articles
Newest first10 push-ups a day: what they do every morning
Ten push-ups after you get up: a small reason to start your morning, even if you can’t do a single one yet.
Alarm clock with tasks: how it gets you out of bed
An alarm clock with tasks only switches off once you’ve done squats, push-ups or made your bed. How it works with Wakea, limits included.
20 squats a day: what they really do every morning
What 20 squats a day in the morning really do, how to start safely with 5 — and what they can’t do.
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